vitamins supplements herbs alternative medicine
Information on Vitamin C
Vitamins Home Page Vitamin Stuff Notes Vitamin c FAQ Vitamin Stuff Articles Alternative Medicine

How much vitamin c is enough ?

The Recommended Dietary Allowance (RDA) of vitamin C for adults is 60 milligrams.












Return to:

Alternative Medicine & info on vitamins    The vitamin c overview

Vitamin c questions & answers    Antioxidant Facts and Notes



Main Sections

 Alternative Med.
 Antiaging Tips
 Antioxidants
 Health Foods
 Herbal Medicine
 Longevity info
 Health Nutrients
 Skin Care
 Weight loss

Other sections


 Articles
 Focus areas
 Health-Fitness
 Random Notes
 Vitamins
 Minerals
 Supplements
 Amino Acids

Disclaimer: Though devoted to vitamins, antioxidants, and nutrition, the information provided on this website is intended for informational purposes only and should not be construed as medical advice. Individuals wishing to embark on a longevity, antiaging, life extension, or nutritional supplementation program, especially those who have been diagnosed with health problems and who use prescribed medication, should consult with their family doctor beforehand.

Notice: This website utilizes a content monitoring system and is registered for copyright protection with the Library of Congress' U.S. Copyright Office. Copyright 2005 www.vitaminstuff.com