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Fat Soluble VitaminsFat soluble vitamins are vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) that are stored in the liver and fatty tissues. These vitamins dissolve in fat before they are distributed to the bloodstream. They are crucial for daily repair and function of the body, though getting too many fat soluble vitamins can lead to toxicity.
Because fat soluble vitamins are stored in fatty tissues, they do not need to be replaced every day. Fat soluble vitamins are found in fish-liver oils and fatty foods.
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