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AdaptogensAdaptogens are non-toxic, natural herbs that increase the body’s resistance to stressors. Adaptogens have a normalizing influence on bodily processes and help the body cope with anxiety, fatigue and trauma.
Herbal adaptogens have been used for centuries in Ayurvedic medicine and Traditional Chinese Medicine (TCM). There are many, many herbal adaptogens available today.
Panax ginseng is one example of an adaptogen that helps the body ‘adapt’ to stressors.
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