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Vitamin Stuff Blog

A Health, Nutrition, and Alternative Medicine Blog

Monday, December 8, 2008

Need More Energy? Try Natural Herbs

If you are seeking a way to have more energy, but don’t want to use the United States most popular source of energy boosting – coffee – then your options are wide open. There are many different energy boosting herbs from all over the world that can help decrease fatigue and increase energy.

The following article outlines the many different natural energy boosters that are popular the world over, including the United States. From cordyceps, a popular mushroom that is widely used in China to increase energy, stamina and endurance to guarana, South American’s natural source of caffeine that doesn’t produce the jitters.

This article takes a close look at energy enhancing ginseng from Asia, Siberia and America, the popular South American tea drink, mate, and rhodiola, a root extract that boosts endorphins and increases stamina.

The article also supplies information about the amino acid taurine, which can be found in most popular energy drinks and helps support proper nerve function and cardiac muscle activity.

Take the Natural Pathway to More Energy

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Disclaimer: The information provided here is for informational purposes and is not medical advice. Individuals wishing to use supplements or alternative medicine therapies should consult with their doctor beforehand.

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