vitamins, alternative medicine, antioxidants

Vitamin Stuff Blog

A Health, Nutrition, and Alternative Medicine Blog

Tuesday, April 3, 2007

Vitex if you're bodybuilding or in the mood to be not in the mood

Vitex. It sounds like the name of a roman centurion. Well, I suppose it may as well since it was used by the romans for certain pre-birth and after birth applications.

What is Vitex used for? Here's a short list.

1. At varying points in history, it was used as an anti-aphrodesiac, to reduce or quell the sex drive. Hence, the names chaste berry and chaste tree.

2. Vitex has been used to treat PMS and irregular menstrual cycles.

3. Vitex has been used to treat women who have experienced abnormal hair growth.

And, lastly, Vitex has been used as a component in bodybuilding supplements.

Additional information on Vitex can be found on these pages:

The herb Vitex, aka Chaste tree

The wikipedia page on Vitex


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Disclaimer: The information provided here is for informational purposes and is not medical advice. Individuals wishing to use supplements or alternative medicine therapies should consult with their doctor beforehand.

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